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Category: Money saving

veg pledge cancer research

Sign up to Veg Pledge for Cancer Research this November. Cancer Research are challenging you to go veggie or vegan for the whole of November to raise money towards cancer research. You can find loads of tips, tricks and inspiration on fundraising ideas and how…

Save money eat well

Eating a wide and varied diet doesn’t mean that you can’t save money and eat well. Some of the most nutritious and satisfying foods are very bank balance friendly. In the UK we waste on average 7 million tonnes of food and drink each year,…

Have you tried our delicious Veggie & Lentil Bolognaise? This recipe can be cooked in large batches and frozen for future need, or to feed the whole family then and there, and a little goes a long way when it comes to cost! Veggie and…

World Vegetarian Day has arrived, and so too have a small selection of our delicious vegetarian recipes. We have put together a full meatless day of eating to celebrate. If one of these recipes don’t entice you, simply swap it for a more appealing alternative…

Food shopping is a time consuming task, and not knowing what to buy when you get there can be overwhelming and ultimately expensive. However, purchasing seasonal foods is a healthy and cost effective way to approach food shopping. Grocery stores tend to stock up on…

Food shopping is a time consuming task, and not knowing what to buy when you get there can be overwhelming and ultimately expensive. However, purchasing seasonal foods is a healthy and cost effective way to approach food shopping. Grocery stores tend to stock up on…

74% of employees are in full time work, spending approximately 37 hours in the workplace each week. Therefore, health and wellbeing in the workplace requires adequate attention and resources. Lifestyle behaviours and obesity can be blamed for up to 10% of all sick leave. 25%…

We wanted to take this opportunityto highlight that you should grow your own fruit and veg where possible. Even if the only spare space you have is a windowsill, you can still grow some herbs and place a pot of tomatoes in some sunlight. Growing…

Food shopping is a time consuming task, and not knowing what to buy when you get there can be overwhelming and ultimately expensive. However, purchasing seasonal foods is a healthy and cost effective way to approach food shopping. Grocery stores tend to stock up on…

Aside from monthly bills, food is often the next biggest expenditure. Average households in the UK waste £470 worth of food each year, £700 if the household has children.   So what can you do to reduce your monthly spend? Swap expensive brand names and…

Occupational health is the branch of medicine dealing with the prevention and treatment of job-related injuries and illnesses. Ideally OH and Wellbeing leads work together to improve the overall health and wellbeing of employees and therefore the organisation. Most people would agree that wellbeing is…

Food shopping is a time consuming task, and not knowing what to buy when you get there can be overwhelming and ultimately expensive. However, purchasing seasonal foods is a healthy and cost effective way to approach food shopping. Grocery stores tend to stock up on…