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Broccoli and almond soup

How fast is this tasty soup? Very fast indeed. We suggest you may like to make a large quantity to freeze for when you need it. Great for weight loss, weight maintenance and for all the family.


  • 120g broccoli florets
  • 1/4 onion, diced
  • Pinch grated nutmeg
  • 120ml boiling water
  • 1/2 vegetable stock cube
  • 75ml semi-skimmed milk
  • 10g flaked almonds
  • 1 tsp parsley, chopped

Serves 1


  1. In a saucepan, mix together the broccoli, onion, nutmeg, water, stock cube and milk
  2. Simmer until the broccoli is cooked, then liquidise until smooth
  3. Pour into a bowl and garnish with the almonds and parsley
The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

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