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Chicken caesar salad

The anchovies give this light lunch or main meal a zing whilst the pine nuts give it bite. Suitable for the entire family to enjoy. 

Ingredients

For the salad:

  • 3 skinless chicken breasts, cooked and cut into bite-sized chunks
  • 3 romaine lettuces, torn up
  • 8 anchovy fillets, drained and roughly chopped
  • 200g vine tomatoes, halved

For the dressing:

  • 1 TBS extra virgin olive oil
  • 1 tsp lemon juice
  • 1 tsp Dijon mustard
  • 15g parmesan, finely grated
  • 15g pine nuts, toasted

 

Note the absence of croutons for weight loss.

Serves 4

Method

  1. Pound the dressing ingredients together using a mortar and pestle
  2. Stir in 3 TBS water and season
  3. Put the chicken, lettuce, anchovies and tomatoes into a large bowl
  4. Finish by tossing through the dressing
 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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