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Chickpea pancakes

Chickpea or gram flour pancakes are a much healthier version of the traditional pancake.­

These are great for weight loss too.


Makes enough for 1 pancake so just multiply up the numbers for however many you want and however many you are feeding.

  • 1 TBS chickpea (gram) flour
  • 4-5 TBS water (try sparkling water, it makes a fluffier pancake)


  • Greek yoghurt with walnuts
  • Greek yoghurt with blueberries or raspberries or strawberries (leave the berries whole or whizz them in the blender to make a berry sauce)
  • Greek yoghurt with nuts and seeds

Extras:­ Add a little vanilla essence to your yoghurt for extra sweetness, grate a little dark chocolate over the top to finish off




  1. Dribble a little oil inot your non-stick frying pan over a moderate heat, wipe out the excess with kitchen paper.

  2. Measure the chick pea flour into a small bowl, add water and whisk until dissolved (consistency is like double cream)

  3. Pour mixture into the heated frying pan and tilt pan to spread mixture evenly around.­ Cook for about 2 minutes on each side which will make the pancake easy to fold

  4. Add your toppings and serve immediately.


The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

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