Contact Us
07778 218009
 

Extra-protein scrambled eggs

Extra-protein scrambled eggs are really easy to prepare and delicious to eat. Brilliant for breakfast, lunch and a very fast evening meal if you have had a long day. The whole family will enjoy this quick and simple dish. You can just about add any additional protein you desire - we have made some suggestions below.  If you would like this for breakfast eat it with the suggestion of red berries or melon or for something more substantial, scoop the cooked egg mixture into a brown pitta bread. For lunch or evening meal add in a large salad or cooked vegetables to give you a balanced meal and to help you feel fuller for longer.

Ingredients

  • Eggs
  • Smoked salmon or lean smoked ham or prawns or chorizo
  • Melon or red berries

Method

  1. You can add extra protein to scrambled eggs by adding thin strips of smoked salmon or lean smoked ham. Or you could add some prawns or some fried (and drained) crispy pieces of chorizo
  2. Follow with slices of melon or red berries
 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


© 2017 The Healthy Employee


Web Development by Noisegate Media