Contact Us
07778 218009
 

Griddled chicken with passion fruit marinade

Griddled chicken with passion fruit marinade, brilliant when cooked on the barbecue for that summer flavour. Or simply cook in the oven for a dish that's just as delicious. This is sure to become a regular on your menu and a firm favourite with the family.

Ingredients

For the marinade:

  • Juice of 1/2 lemon
  • Pulp of 1/2 passion fruit
  • Pinch ginger, grated
  • 10ml olive oil

For the remainder of the dish:

  • 1 chicken breast, skinless
  • Large green salad

Serves 1

Method

  1. Mix together the marinade ingredients
  2. Coat the chicken in the marinade and leave in the fridge for 2 hours
  3. Pre-heat the oven to 190C
  4. Drain the chicken, then griddle it in a pan for 2 minutes on each side
  5. Transfer to an ovenproof dish, pour over the marinade and cook for 7-10 minutes
  6. Serve with the salad, using the warm marinade as a dressing
 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


© 2017 The Healthy Employee


Web Development by Noisegate Media