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Healthy banana pancakes

Healthy banana pancakes make a delicious change to the traditional pancakes cooked with wheatflour.  We have also made a couple of delicious suggestions for toppings. Eat and enjoy!

Please note these pancakes are only suitable for weight maintenance.

Serves 1

Ingredients

  • 2 eggs

  • 1 ripe medium banana

Method

  1. Mash banana with a fork. Beat two eggs and combine with mashed banana or use a food processor and combine until smooth.

  2. Heat your frying pan over a low heat. Add a small amount of olive oil and wipe out the excess with kitchen paper. Next, pour your banana batter to form a circle. Flip after the edges begin to cook.

  3. Allow the pancakes to cook through - a matter of seconds.

Serve with any of the following toppings

  • Greek yoghurt with blueberries, raspberries, strawberries or blackberries.
  • Or mix a little vanilla essence into your yoghurt to increase the sweetness and dollop onto the top of your banana pancakes.

 

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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