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Scrambled eggs with smoked salmon

By incorporating 1 whole egg and 2 further egg whites, you are eradicating a large percentage of the fat from you meal, therefore making this dish great for weight loss and also in order to maintain your current weight. 

Ingredients

  • 3 eggs
  • 100g smoked salmon, torn into pieces

Serves 1

Method

  1. Beat 1 whole egg and 2 egg whites in a bowl, then cook in a non-stick frying pan
  2. When done, turn off the heat and top with the smoked salmon
  3. Serve immediately
 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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