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Foods To Eat In November

The Healthy EmployeeFamily health Foods To Eat In November
foods to eat in november

Foods To Eat In November

Below are a list of foods to eat in November. Food shopping is a time consuming task, and not knowing what to buy when you get there can be overwhelming and ultimately expensive. However, purchasing seasonal foods is a healthy and cost effective way to approach food shopping. Grocery stores tend to stock up on seasonal items because they are plentiful, making them less expensive for you.

Why should you eat in-season foods?

  • You will gain better nutrition
  • It makes environmental sense
  • You will save money
  • Foods will taste better

For a more in depth explanation about why eating in-season foods is the way to go – click here. However firstly, have a look at the fruits, vegetables, meat, game, fish and seafood that are all in-season for November below.

Take a look at our recipe library for inspiration on cooking with in-season foods!

 

FRUIT & NUTS
Apple Banana
Chestnut Clementine
Cranberry Damson
Date Pear
Pomegranate Quince

 

VEGETABLES
Beetroot Brussels sprouts
Cabbage Celeriac
Celery Globe artichoke
Kale Kohlrabi
Lamb’s lettuce Leek
Lettuce Onion
Pak choi Parsnip
Peas Pumpkin
Radicchio Runner bean
Salsify Spring onion
Swede Sweet potato
Swiss chard Turnip

 

MEAT & GAME
Beef Chicken
Duck Goose
Grouse Guinea fowl
Lamb Pork
Venison

 

FISH & SEAFOOD
Crab Mussels
Oyster Whiting

 

FRESH HERBS
Rosemary Sage

 

For full details of our Employee Nutrition Services, please find our brochure here and to chat through how this may be implemented in your workplace please call Anna on 07778 218009.

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