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Giving Up Without Compromise Over Lent

The Healthy EmployeeFamily health Giving Up Without Compromise Over Lent

Giving Up Without Compromise Over Lent

The 6 weeks of Lent is a great opportunity to really kick-start your good intentions and practice self-control. From 14th February – 29th March, people across the globe will be instigating healthy habits and forgoing their favourite luxuries.

The time scale of 6 weeks is also just long enough to begin to embed to permanent healthy habits. We are not suggesting that you give up your favourite things forever, but having spent 6 weeks without them, perhaps you have learnt that chocolate can be savoured instead of devoured.

Regaining control and initiating positive decisions will enable you to embark on a healthier and happier future.

The only way you will succeed on your healthy endeavour is to plan. We have a delicious catalogue of recipes that include drinks, main meals and snacks. Each of our meals are also categorised into convenient subtitles to enable you to find the right dishes for the right days, e.g. ‘family friendly’, ‘mid-week stress free’ and ‘healthy comfort food’. So what are you waiting for? To get planning today, click here to view all of our recipes to get started.

The Healthy Employee
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