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07778 218009
 

EVENT - Full Weight Loss Day

17.10.2012

How to lose weight and keep it off forever.
 

 

Our full weight loss day

 

 

 

 

When, where and how to book;

  • Friday 8th February , 9.30am until 4pm.
  • The Grange, Welford Road, Long Marston, Warwickshire, CV37 8RH
  • Book and pay by 1st February 2013 to enjoy our early bird price of £99, price then increases to £125

To make your booking call Anna Mason on 0845 533 5302 or email anna@thehealthyemployee.co.uk

 

Healthy refreshments, lunch and full notes included. This weight loss day is suitable for both men and women.

 

About the weight loss day
 

  • What are the benefits of healthy eating
  • What is the caveman/cavewoman diet
  • Food as drugs…the bad kind
  • What is your BMI and your Hip to Waist Ratio
  • Why it is important to be a healthy weight
  • Your blood sugar explained
  • How to avoid cravings
  • How to banish the fridge monster
  • The problem with diet food
  • Why exercise is important
  • Your blue print to weight loss
  • How to make it all work for you
  • How to fit weight loss in with your busy lifestyle


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The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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