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07778 218009

EVENT - Full Weight Loss Day


How to lose weight and keep it off forever.


Our full weight loss day





When, where and how to book;

  • Friday 8th February , 9.30am until 4pm.
  • The Grange, Welford Road, Long Marston, Warwickshire, CV37 8RH
  • Book and pay by 1st February 2013 to enjoy our early bird price of £99, price then increases to £125

To make your booking call Anna Mason on 0845 533 5302 or email


Healthy refreshments, lunch and full notes included. This weight loss day is suitable for both men and women.


About the weight loss day

  • What are the benefits of healthy eating
  • What is the caveman/cavewoman diet
  • Food as drugs…the bad kind
  • What is your BMI and your Hip to Waist Ratio
  • Why it is important to be a healthy weight
  • Your blood sugar explained
  • How to avoid cravings
  • How to banish the fridge monster
  • The problem with diet food
  • Why exercise is important
  • Your blue print to weight loss
  • How to make it all work for you
  • How to fit weight loss in with your busy lifestyle

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The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

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