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Foods To Eat In April

06.04.2016

April has arrived, which means only one thing - a further variety of foods are now coming into season!

Why should you eat in season foods?

  • You will gain better nutrition
  • It makes environmental sense
  • You will save money
  • Everything will taste better

 

 

For a more in depth explanation as to why eating in season foods is the way to go – click here.  However firstly, have a look at the fruits, vegetables, meat, game, fish and seafood below.

 

Fruits

Banana              Grapefruit              Pomegranate              Rhubarb         

 

Vegetables

Cabbage               Cauliflower               Celeriac           Lettuce   

New Potato          Onion                        Pak Choi          Pepper   

Potato               Purple Sprouting      Radicchio         Radish   

Sweet Potato      Sorrel                     Spinach            Spring Onion   

Watercress   

 

Meat and Game

Beef                Chicken              Lamb              Pork       

 

Fish and Seafood

Cod              Crab             Halibut              Oyster   

Salmon   

 

Click on any of the boxes below to view more blogs and fact sheets.

If you would like to find out how we may be able to help improve health and well-being within your organisation through our Power Up & Motivate with Positive Nutrition Series just email Anna Mason by clicking here to organise a telephone call.

If you would like to download our brochure please click here.



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