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Foods To Eat In March

02.03.2016

With the arrival of March, we can welcome a whole host of in-season fruit, veggies, meat and fish! Don't be shy, note down your favourite items and type them into our keyword search bar on our recipe page found here, and find recipes that include them! 

Why should you eat in season foods?

  • You will gain better nutrition
  • It makes environmental sense
  • You will save money
  • Everything will taste better

For a more in depth explanation as to why eating in season foods is the way to go – click here.

 

Fruits

Banana             Bramley Apple          Grapefruit           Lemon   

Orange       Pomegranate            Rhubarb     

 

Vegetables

Brussels Sprouts     Cabbage         Cauliflower              Celeriac  

Chicory                  Leek                 Pak Choi                  Parsnip        

Pepper                   Sweet Potato     Purple Sprouting     

 

 

Meat and Game

Lamb         Pork   

 

Fish and Seafood

Cod           Halibut           Mussels          Salmon   

 

If you already have a health and wellbeing initiaitve as part of your Employee Benefits package and would like to add something new, invigorating and exciting to spice things up then for full details of our Power Up & Motivate With Positive Nutrition Workplace Wellbeing Initiative please find our brochure here and to chat through how this may be implemented in your workplace please call Anna on 07778 218009.



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