Contact Us
07778 218009
 

How To Snack The Healthy Way Over Christmas

16.12.2015

With Christmas fast approaching, it is the time of year when most of your working time is filled with achieving those last minute tasks that have to be completed prior to the holidays and your spare time is taken up with Christmas preparations, errands, get to gethers and those inevitable jobs that just seem to appear as if by magic!  Thus, your health and wellbeing is inevitably being shunted to the bottom of the priority list.

However, with there seemingly not being enough hours in the day at this time of year, it is all the more important to maintain your health and wellbeing throughout in order to feel at your best enabling you to be as productive as possible.

Healthy snacks will keep your energy levels raised and your blood sugar level balanced. This not only means that you’ll be able to get more done with ease, but you’ll also be able to enjoy the things that are worth enjoying.

It is all too easy to resort to sugar and fat laden processed snacks when you’re on the move, but with a little planning and a choice of snacks to fall back on, you’ll be on your way to a smooth Christmas season.

 

So here are several healthy snack suggestions for you to try:

 

Banana and Hazelnut Smoothie

 

Protein Roll-Ups

 

Celery with Cheese & Herbs

 

If none of these options take your fancy, simply click here to view our full snack menu and choose something from there!

 

Help your employees to Power Up & Motivate with our healthy eating initatives - to find out more download our brochure here and if you like what you see and want more info book a call with us here.



Back to Index






Signup to get our latest blog updates emailed to you



 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


© 2017 The Healthy Employee


Web Development by Noisegate Media