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Recipe Of The Week - Cod With Ginger Snow Peas

15.03.2016

This dish can be rustled up in less than 20 minutes and will feed the whole family - bursting with flavour. 

serves 4

Ingredients

  • 2 tbsp rice vinegar
  • 1 tbsp ginger, grated
  • 2 tbsp olive oil
  • 300g brown rice
  • 1 tsp olive oil
  • pepper
  • 12 radishes
  • 1 small cucumber
  • 115g snow peas
  • 4 pieces cod, skinless
  • 5g fresh mint, chopped

 

Method

  1. In a large bowl, whisk together the vinegar, ginger, 2 tbsp oil and 1/4 tsp pepper. Add the radishes, cucumber and snow peas and toss to combine.
  2. Rinse the rice until the water runs clear, drain and place in a saucepan with double the amount of water. Bring to the boil, then turn the heat all the way down and cover. Cook the rice on the lowest heat for 10-15 minutes without removing the lid.
  3. Meanwhile, heat the remaining tsp oil in a large nonstick skillet over medium heat. Season the fish with 1/4 tsp pepper and cook until golden brown and opaque throughout, 3 to 4 minutes per side. Fold the mint into the cucumber-radish salad and serve with the fish and cooked rice.

 

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