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  Four Months To Get Healthy

  Jonathan took part in our Wellbeing Days in both February and June of this year.  Here, he explains his progress in his own words -  More
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  How Claire lost 14lbs in 8 weeks with us after years of failed weight loss programmes

  Claire Thompson is a busy working mum who has tried several weight loss programmes in the past, none of which have been successful in the long term. More
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  Darren improves his afternoon slump by 200%

  AR Aggregates boss Darren Thompson decided to take action to improve his health and wellbeing. More
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  Mike improves his sleep by more than 300%

  Recently A R Demolition Ltd have provided 20 telephone based healthy eating programmes to their workforce. More
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  How Iain Found The Key To Improved Health

  Iain has taken part in a 1-2-1 telephone based healthy eating programme and has benefitted form the information he has learned. More
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  What Ben Gained By Losing Weight

  Meet Ben, a young twenty something operative working for a demolition company. Ben is an avid rugby player, loves socialising and enjoying a few pints with his mates after the match. More
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  A full house of improvements!

  Roxanne wanted to improve her iron levels, energy, focus and concentration... More
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  Support and confidence increases happiness..

  Feeling good, increased energy, concentration and focus and a strengthened immune system was at the top of this employee's list of priorities.. More
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  Beth improves her energy and productivity with ease..

  Beth wanted to lose weight, gain energy, improve her mood and increase her focus and concentration. More
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  Maylim has a 'positive wake up call'!

  During November we provided a Wellbeing Day for Maylim who are specialists in hard and soft landscaping, paving projects, highways and civil engineering. More

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