Case Studies

"Yes I achieved my goals. I feel fitter, healthier and more energetic. I found learning about food choices, good choices and bad choices really beneficial, it has raised my awareness of food and made me focus on what I eat, what I take to work for lunch and what my snacks are. There was loads of information from my coach and it was really easy to follow. I am delighted with the programme and would recommend that everyone does it. " Mandy

Case studies

Here you can read first hand how businesses and employees have improved their health and wellbeing with our healthy eating solutions.

Four Months To Get Healthy

Jonathan took part in our Wellbeing Days in both February and June of this year. Here, he explains his progress in his own words -
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How Claire lost 14lbs in 8 weeks with us after years of failed weight loss programmes

Claire Thompson is a busy working mum who has tried several weight loss programmes in the past, none of which have been successful in the long term.
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Darren improves his afternoon slump by 200%

AR Aggregates boss Darren Thompson decided to take action to improve his health and wellbeing.
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Mike improves his sleep by more than 300%

Recently A R Demolition Ltd have provided 20 telephone based healthy eating programmes to their workforce.
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How Iain Found The Key To Improved Health

Iain has taken part in a 1-2-1 telephone based healthy eating programme and has benefitted form the information he has learned.
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What Ben Gained By Losing Weight

Meet Ben, a young twenty something operative working for a demolition company. Ben is an avid rugby player, loves socialising and enjoying a few pints with his mates after the match.
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A full house of improvements!

Roxanne wanted to improve her iron levels, energy, focus and concentration...
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Support and confidence increases happiness..

Feeling good, increased energy, concentration and focus and a strengthened immune system was at the top of this employee's list of priorities..
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Beth improves her energy and productivity with ease..

Beth wanted to lose weight, gain energy, improve her mood and increase her focus and concentration.
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Maylim has a 'positive wake up call'!

During November we provided a Wellbeing Day for Maylim who are specialists in hard and soft landscaping, paving projects, highways and civil engineering.
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