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"I have realised that people just make excuses not to get healthier and I would say to anyone just do it and then tell me how hard it was! Because it genuinely is not hard, we just like to throw obstacles in our own way.  " Natalie Wilford

Josh Johnson - 'This is sustainable..'

Josh Johnson works for A R Demolition Limited and decided to put himself forward to take part in a 1-2-1 telephone based programme that A R offer as part of their employee health and wellbeing.  Josh was particularly keen to learn more about healthy snacking and healthy habits that would become sustainable for him.

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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