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Josh Johnson - 'This is sustainable..'

"The support is the most important aspect, to know that someone is able to provide useful help, tips and guidance has been a godsend, with feedback from weekly food diaries you get a gentle nudge in the right direction which has allowed me to meet and then exceed my weight target, and has given me the lifestyle framework to be able to maintain my weight going forwards. " HS Warwickshire

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Josh Johnson - 'This is sustainable..'

Josh Johnson works for A R Demolition Limited and decided to put himself forward to take part in a 1-2-1 telephone based programme that A R offer as part of their employee health and wellbeing. Josh was particularly keen to learn more about healthy snacking and healthy habits that would become sustainable for him.