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"Yes I achieved my goals. I feel fitter, healthier and more energetic. I found learning about food choices, good choices and bad choices really beneficial, it has raised my awareness of food and made me focus on what I eat, what I take to work for lunch and what my snacks are. There was loads of information from my coach and it was really easy to follow. I am delighted with the programme and would recommend that everyone does it. " Mandy

Josh Johnson - 'This is sustainable..'

Josh Johnson works for A R Demolition Limited and decided to put himself forward to take part in a 1-2-1 telephone based programme that A R offer as part of their employee health and wellbeing.  Josh was particularly keen to learn more about healthy snacking and healthy habits that would become sustainable for him.

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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