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"The support is the most important aspect, to know that someone is able to provide useful help, tips and guidance has been a godsend, with feedback from weekly food diaries you get a gentle nudge in the right direction which has allowed me to meet and then exceed my weight target, and has given me the lifestyle framework to be able to maintain my weight going forwards. " HS Warwickshire

Josh Johnson - 'This is sustainable..'

Josh Johnson works for A R Demolition Limited and decided to put himself forward to take part in a 1-2-1 telephone based programme that A R offer as part of their employee health and wellbeing.  Josh was particularly keen to learn more about healthy snacking and healthy habits that would become sustainable for him.

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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