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"Yes I achieved my goals. I feel fitter, healthier and more energetic. I found learning about food choices, good choices and bad choices really beneficial, it has raised my awareness of food and made me focus on what I eat, what I take to work for lunch and what my snacks are. There was loads of information from my coach and it was really easy to follow. I am delighted with the programme and would recommend that everyone does it. " Mandy

Maintaining weight loss with ease

Almost 12 months on from her programme this individual has the following comments to make -

"I went on holiday and came back the same weight as I went – just continued with my healthy eating with a few little treats...

I’m fluctuating up a pound and then back....

Getting lots of lovely feedback on the way I look and the fact that it hasn’t made me look gaunt or ill – guess that is what it is all about.

Even had my husband make one of the recipes and he really loved it."

 

Further case studies..

Keith Mythen, Head of Corporate Social Responsibility and Standards, explains how our Healthy Eating programmes have improved the health and wellbeing of staff through energy and productivity at work..

Chris was experiencing the very common slight gain in weight throughout the years, find out where he is now he has completed his programme with The Healthy Employee..

If you are part of a company and would like to find out more about our healthy eating services please call 0845 533 5302.

If you are an individual and are interested in our 12 week online healthy eating programme you can find out more - here. When you're ready you can login to My Healthy Eating Programme using the login button at the top and entering the code VIP10 into the register now box. The cost of the 12 week programme for an individual is £49.99 and we have corporate rates available upon request.

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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