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07778 218009
 
"This form of eating was a revelation to me – so easy to adopt without ever feeling hungry or having to weigh and measure food as with other diets. This is not a diet – it is a way of changing your approach to food which works so well.  Since eating the ‘healthy way’ all my bloating has gone, my weight has dropped and I sleep better and have more energy and vitality. " Toni Green, Course Operations Manager at CIPP

Shopping List and Food Planner

Our Shopping List and Food Planner is a quick, easy and efficient way of keeping track of the meals and snacks you will be having over the coming week.

Use the 'Planner' to jot down your weekly meals and snacks and add your foods to the 'Shopping List' as you run out. Keep it on the front of your fridge or cupboard or kitchen notice board. Every aspect of planning helps to help you embed new and healthier habits.

 

DOWNLOAD SHOPPING LIST & FOOD PLANNER

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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