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"It is true - this is the best eating plan I have ever done. I now understand the foods to eat, what will help me lose, maintain and gain weight and I understand how this all works. " Julia Maskell

Stress and Mental Wellbeing in The Workplace

Our 'Stress and Mental Wellbeing' Wellbeing Day was provided by Coventry City Council as part of the Workplace Wellbeing Charter: The half day was designed to help provide businesses with an understanding of good nutrition in the workplace, to provide them with top tips and tools to help their employees benefit from eating a healthy diet or simply by making a few changes to boost their mental and physical energy. 

Below is the feedback and added comments we received from the participants of the event.


How satisfied were you with each of the following:-

Do you have any specific comments or improvement suggestions about any aspect of the event?

  • "Great and informative workshop – very helpful hints"
  • "Maybe involve more group discussions"
  • "Enjoyable information and feel I can take ideas back to the workplace"
  • "The only thing that would have made it better would have been to provide the session in a place with on-site parking, however this is only a minor thing"


Click here to find out how our Wellbeing Days could benefit your business.

The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

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