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"I reached my goal and lost 26 lbs which has had a huge effect on how I feel, in my personal life to deal with the arrival of twins and at work to feel more energised. What has been of the most benefit to me is gaining the focus and determination to lose the extra weight I was always kidding myself was acceptable. Changing the mind-set around food and the impact of what we eat. The programme was very easy to follow and there was always the offer of more help if needed. " Jim

Working The Night Shift with Laing O'Rourke





We recently provided a Nutrition Day event for a number of Laing O’Rourke’s night shift workers. This involved 1-2-1 appointments on site at Meadowhall Shopping Centre in Sheffield. The night shift can be a tough job due to erratic eating and sleeping times and our objective was to inform and educate about practical down to earth nutrition solutions to help the night shift workers with their energy and wellbeing. 


Site Manager, David Handiside had this to say following the event:

“I have discussed with most of the people you talked to and can say that the feedback I have received has been positive from all parties, most have already changed their eating patterns to an healthier option the rest are trying.

They all seemed to take something away from their chats with you.

Hopefully we can run this again in the future to keep the team motivated and check progress of their healthier eating lifestyles.”


Does your business work regular night shifts? Perhaps your workers would benefit from 1-2-1 appointments to see if they are making the most of their health and wellbeing?

Click here to find out more about what our Nutrition Days could offer you.

The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

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