Recipe Of The Week – Mixed Pepper Frittata with Goat’s Cheese
By combining 1 whole egg, and 2 further egg whites, you are reducing the fat content within your meal, making it perfect for weight loss. This recipe makes a fantastically quick lunch or a light dinner after a long day.
Ingredients
- ½ onion, chopped
- ½ red pepper, chopped
- ½ green pepper, chopped
- 2 tbsp water
- 3 eggs
- 25g goat’s cheese, crumbled
Steps
- Fry the onion, peppers and water, then cover and steam until cooked.
- Beat 1 whole egg and 2 egg whites together, then add to the pan.
- When cooked underneath, dot with the goat’s cheese and grill until melted.
