This recipe takes a little forward planning but a lot of ease! By ensuring you have bought all of the ingredients included below, you will find that you will then have the majority of them in your cupboard/fridge for the next following weeks, making it all the more easy to sling together this dish when there is little time available. Prep right through to the finished meal is a matter of minutes!
Oriental Omelette
Ingredients
- 1 tsp soy sauce
- 2 medium eggs, beaten
- 1 tsp sake (or dry sherry)
- 100g North Atlantic prawns
- 1 tbsp extra virgin olive oil
- 4 slices back bacon, fat trimmed and finely sliced
- ½ tsp root ginger, peeled and finely sliced
- 2 spring onions, trimmed and finely sliced
Steps
- Step 1
Beat the eggs with the soy sauce and sake.
- Step 2
Squeeze any excess water out of the prawns and set aside.
- Step 3
Place a non-stick frying pan over a medium-high heat. Once hot, add the oil, followed by the bacon.
- Step 4
Stir-fry the bacon for a couple of minutes until it starts to crisp.
- Step 5
Add the ginger and spring onions, cook for a few seconds, then add the prawns, followed immediately by the beaten eggs.
- Step 6
Swirl them around the pan until the base starts to set. Continue to cook for a further minute or until the omelette is almost set, then fold it over and cook for another minute.
- Step 7
Slip onto a plate and serve.
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By The Healthy Employee
- Servings: 1
- Meals or Courses: BreakfastBrunchLunch
- Special Diet: Dairy FreeGluten free
- Seasons and Occasions: AutumnSpring
- Difficulty Level:
- Ratings:
- Created: April 21, 2011
