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Monday - Friday 09:00AM-17:00PM
Saturday - Sunday CLOSED

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Weight Management Clinics

The Healthy EmployeeWeight Management Clinics
Workplace Nutrition Weight Management Clinics from The Healthy Employee

Weight Management Clinics

Workplace Nutrition Services

The Healthy Employee 8 week drop-in Weight Management Clinic will provide your employees with advice, materials and information to enable them to lose weight sustainably.

Prior to partaking, each employee will complete a lifestyle and symptom questionnaire, along with a 3-day lifestyle diary and goals they wish to achieve throughout their time spent using the clinic.

Weekly topics include:

  • Hunger and avoidance of hunger
  • Hydration including caffeine
  • Portion control
  • Carbohydrates, snacks and sugary foods
  • Good fats vs. bad fats
  • Stress
  • Sleep
  • Social pressures and maintenance


January 5, 2019