One Stop Wellbeing Provider

As a result of The Healthy Employee services our national improvements include: Improved sleep 9.6%, improved energy 11.6%, afternoon slump improved 9.5%, focus and concentration improved 5.7%, employees who eat breakfast improved 12.27%

Head of Health and Wellbeing

We have been working with The Healthy Employee for over a year now and the service they provide is professional, informative and easy to apply. We have seen many of our employees put in place their own lifestyle improvement plans with support from The Healthy Employee and the results have been great. Over the last few months they have been running our ‘Biggest Loser Best Improver’ competition, with participants at well over the 700 mark the engagement numbers speak for themselves. Feedback from employees has been positive and extremely encouraging, our working partnership is definitely delivering results.

Head of Health & Wellbeing

Since we started working with the Healthy Employee we found their services very engaging. They have a very flexible approach which help us develop and deliver the right programmes for our business. Their staff are professional, knowledgeable and collaborative and always comes up with new evidence-based suggestions to address our key health risk areas.

Head of Wellbeing

The workshop has acted as a guide in help me to consciously make better lifestyle choices.

Thanks to you both for putting lightbulbs on and making a positive change – it is really appreciated.

The session was really good, very helpful, she had a lot of good advice, it’s a shame it wasn’t longer!

I found it very helpful, even to the point that I turned down a doughnut and chose a piece of fruit on my training course the other day!!

I like that she wasn’t preaching, she recognised we worked in the office and probs sat on our backsides all day and changed her explanations to suit us.

We took the decision to include a wide range of webinars and workshops in our wellbeing strategy to reach our entire workforce no matter their location. Our resulting follow up survey reported 80% positivity which we take to be very impressive given the breadth of the audience.

FG, Head of Wellbeing

Smoking Cessation - 65% success rate

I have tried all sorts of ways to lose weight but I’ve found calorie counting and weighing foods just too time consuming. This programme focuses on whole foods which means that I just choose healthy ‘real’ foods and this has helped me to lose 14lbs in the 3 months of the programme.

Jeremy, Employee

I have enjoyed the freedom this programme has provided because I can login anytime. I have downloaded the food checklist to act as a reminder especially for healthy snacks. I used to eat at least two packets of crisps each day until I took part in this programme. Now I feel much more energised particularly in the afternoon and I sleep better too.

Christina T, Employee

I have found the regular email updates really interesting and useful and to be honest this has encouraged me to make regular use of the programme. The recipes are great for helping me to try different foods for lunch and evening meals and they are really quick and easy which is exactly what I needed.

Fay G, Employee

I have made some lifestyle changes recently after a health assessment a few weeks ago, including 
eating less meat and more exercise. This has come through in today's follow-up assessment.

Very easy, I felt very comfortable. A good amount of feedback and it was explained clearly.

Good service. Quick and efficient. Health consultant makes you feel comfortable and easy to talk to.

Very informative and friendly service. Took a great deal of useful information from the service.

Very friendly and insightful session. Made me think and consider my health. Great idea and nice to have the business thinking about our health.

Since we started working with The Healthy Employee we found their services very engaging. They have a very flexible approach which help us develop and deliver the right programmes for our business. Their staff is professional, knowledgeable and collaborative and always comes up with new evidence-based suggestions to address our key health risk areas. Their approach to data collection and reporting it’s also noteworthy, as we found that they were flexile in collecting and reporting the data we require and always deliver the relevant reports and services in a timely manner.

The health assessments were well received and staff found them to be useful and informative. We would be interested in making this service a regular feature in our wellbeing calendar.

KG Senior Project Manager

Your ‘numbers’ became the talking point in the office for few couple of days with everyone was openly sharing their ‘numbers’ and discussing ways to improve them, and this was all down to health assessment session.

PMC Performance Manager

The programme has equipped me for life and has taught me key lessons. I am confident that I will be able to continue leading a healthy life and everything I have learnt from this programme will stick with me.

For the first time I have been on such programme and I can see the amazing results. I thought I knew a lot about nutrition but have been proven wrong as I have discovered so much more which is very refreshing.

I don’t constantly feel tired anymore, I have more energy and have a positive frame of mind. I also used to get back aches when I used to go for a run but I don’t get that anymore.

I had not banked on the change of energy. That has been a welcome bonus.

Employee

In myself I feel tonnes better. I am more able to focus and concentrate. I have more capacity and feel I can put work life balance in better order too.

Employee

It has been very motivational. I have found the calls really useful and I have had my eyes opened to new ideas and found it easy to adapt to the suggestions that have been made. Ellie has been really supportive with my progress on this journey and helped to open my mind to better nutritional habits. Ellie has been absolutely wonderful and I don’t want the course to end!

The whole thing has been really helpful. It has made me think about how I’m treating myself and that I am important. If I eat well and do things to look after myself, then I feel better. It’s really made me think about things, I have made some changes and they have made me feel better.

JH Employee

The overall knowledge that you have shared has been very easy to understand, more so than anything you can pick up online. Always answered questions and given good advice. Energy has improved and relying less on caffeine. Not having energy slumps. Sleep is much, much better. Improved a lot. Thank you for making me feel cared for.

DS Employee

When I first started, one of my goals was to have a better education on effective weight loss and I feel like this has been achieved. I look at food differently now.

KM Employee

Programme has acted as a guide in help me to consciously make better food choices.

AH Employee

How have you found the Weight Management clinic so far? | Amazing, I honestly couldn’t have done it without the advice of Ewura who has been brilliant. I was at a stage where I didn’t entirely understand the good food to the bad and having that knowledge now has really helped. The weekly sessions have been great as I have been able to have catch up and monitor my progress which has been encouraging to see. The information on the leaflets are brilliant, the advice/recommendations on food is really helpful and I was made very welcome to throw any questions which were answered in full.

The weight loss has been great and I feel proud of myself because of it, but I feel that I am a lot healthier and my family also – So helping both myself and my family create a lot healthier lifestyle has been the best benefit.

My main goal was to lose weight, but as the process gathered momentum new goals have been created; Do more exercise, become healthier, continue to maintain my weight by ensuring I don’t break my new habits!

I didn’t start this programme with this element in mind, but as I got into the course my sleeping habits became a lot better. I always put my poor sleep down to work stress’s, which I believe they still are, however the whole process I have gone through has definitely helped with both stress reduction and sleeping.

You’ve made such a difference to our workforce. We regularly count the lbs lost in terms of £’s saved.

Project Director

1-2-1 Nutrition Programme improvements: Average improvements in sleep:20% | Average improvements in afternoon slump: 30% | Average improvement in productivity: 25% | Average improvement in energy:18%

The presenter was amazing. She took time to explain the science behind why we feel the way we do when we eat certain things which has really stayed with me and helps me make better choices. If someone is new to healthy eating, she would provide them with some really helpful tips to kick-start a healthier lifestyle.

Head Office employee

We were a small group and so were able to raise points personal to us all. The suggestions are achievable and suit a modern lifestyle. Outcome of the session is that the team have asked the vendors to bring in fruit rather than cakes and even requested salads on Wednesday from a vendor supplying lunch, in the past this would have been pizza or Subway rolls. The tea/coffee round has been reduced too.

Area Manager

Just a quick email to say thank you for the sessions you did with us. I had a walk around afterwards and the feedback was great – people found the sessions really interesting, eye opening and it appeared to give them all something to think about. They were all still talking about what you’d shown them and looking through the recipe sheet which I saw nearly all of them had taken, – a good sign!

General Manager

The Healthy Employee provided workshops for a Highway’s England one day conference and we received the following feedback. The feedback has been 80% positive which we take to be very impressive given the breadth of the audience.

Health & Safety Manager

We were really pleased with the training, professionalism and knowledge of the trainer.

Head of Health & Well Being

I just wanted to pass on to you the really positive impact that the session at Deptford has had on our guys on the Thameslink Project. Thanks to you both for putting lightbulbs on and making a positive change – it is really appreciated.

The session was really good, very helpful, she had a lot of good advice, it’s a shame it wasn’t longer!

I found it very helpful, even to the point that I turned down a doughnut and chose a piece of fruit on my training course the other day!!

I like that she wasn’t preaching, she recognised we worked in the office and probs sat on our backsides all day and changed her explanations to suit us.

The personal 1-2-1 time spent with our team following the presentation was invaluable. I spotted your guys in lengthy conversations with some of my team including our client’s MD. This level of engagement is great and every small change we can all make to our wellbeing is a step closer to a healthier, happier person and thus a healthier and more productive employee!

BM - Project Director

Thank you to The Healthy Employee team’s presentation and follow-up discussions yesterday, I found it very informative and relevant. My colleagues also commented on both your exceptionally well delivered presentation (it’s not easy to successfully engage the broad range you were confronted with yesterday – both background and attitudes!) and on the one to one sessions your guys provided afterwards which has given some of us a gentle wake-up call and others, reassurance that they are getting things about right, in all cases the knowledgeable advice was thoughtfully and tactfully provided.

MM – Project Manager

The Food workshop was absolutely wonderful. It gave me so much information on how to boost my energy output throughout the day. I have to say thank you, it was very worthwhile.

The workshop was fantastically delivered by The Healthy Employee team, they answered every question that was asked and made the whole group feel very involved and more importantly more knowledgeable about nutrition. The food created during the workshop was delicious too! Just excellent!

I thoroughly enjoyed the nutrition workshop. The information provided was pitched at the right level and it was delivered in a format that made it really easy to understand. The recipes were so tasty and very easy to follow. I came away feeling more motivated to drink more water and prepare healthier lunches. Overall very interesting and inclusive and it made us all think about what we eat and drink.

I didn’t know what to expect today but thoroughly enjoyed it. I was pleasantly surprised how much. The presenter was exceptional, engaging and knowledgeable. Please thank them on my behalf.

The workshop was easy to understand. Even if you think you are already know about nutrition there were things to learn. Really interesting, fun and personally worthwhile.

The Healthy Employee team were really knowledgeable and answered all the questions fully. The biggest thing I will take from the session is the side effects of caffeine and the miracle of green tea!

Thank you for your support, it was a great day for all concerned.

Site Manager

Regarding yesterday’s wellbeing day, I would like to say that your session was a hit with our guys and girls both on site and in the office. Often, it is hard to grasp people’s attention however your healthcare practitioner’s delivery of ‘Beating the afternoon slump’ was engaging and personal from the beginning. People were still chatting about their results afterwards. I will definitely use The Healthy Employee again..

Head of Health & Safety

We’ve had four ‘Wellbeing Days’ so far, all well subscribed. Employee feedback was very encouraging; the Consultants from ‘The Healthy Employee’ were approachable, friendly and very knowledgeable. All in all very successful and very happy with the service they provided and will be booking follow-up sessions later in the year.

Head of Occupational Health

The team and client were very impressed with the visit from The healthy employee yesterday, we found this most interesting and beneficial. We have been speaking about your visit today and everyone took away a different piece of information and has committed to make a change to their lifestyle and routine in some way.

Some key things that stood out for me, was the ease and accessibility for you to set up in our office space and make the area look great. The use of props with information written down is a fantastic way of discussing the subject matter and this got people engaged and more involved rather than a session sat in a room listening.

Just wanted to pass on a quick email following today’s Healthy Employee day as part of the Living Our Values programme, today’s event was outstanding with a level of engagement not experienced previously at Derby!

Thank you very much for the wellbeing roadshow today. All of our workforce are talking about it, they thoroughly enjoyed it as did I.

I’ve come into work this morning and my work colleagues are still talking about the wellbeing roadshow. In fact, as I write this I can overhear a conversation about what they had to eat last night.

Our workforce enjoyed the food that was on offer and it had the added benefit of raising awareness of the easily accessible healthy alternatives out there, empowering people to make healthy nutrition decisions.

HSES Project Partner

I really enjoyed working with you and your company, you clearly have a passion for wellbeing and the knowledge to support it. The taster stall at BOTG was praised by everyone who attended and Nicola did a great job on presentation and engagement with the workforce. I would highly recommend using The Healthy Employee at similar events in future.

HSES Project Partner

Thought I would share a recent activity we held at two of our sites/offices, the Healthy employee company who have been to Oldbury many times came and set up a “food & Hydration” station offering a range of healthy alternative foods and snacks to the usual high fat content ones, the lady doing the presentation also gave free dietary tips and advice explaining the values of each food type on the table, the feedback from everyone that took part was really positive and it was also a great opportunity to try foods that people wouldn’t normally try, I now have a new found love of almond butter!!!

Darrel Stubbs - Health and Safety

This easy approach and the information supplied has convinced me I need to make changes to my current lifestyle.

PA - Estates Manager

For me personally I found your visit extremely interesting and informative. The visual props you had made a big impact.

CS - General Manager

The Healthy Employee’s team knowledge, expertise and advice was excellent and I hope was taken on board.

MB - Senior Operations Manager

The Wellbeing Roadshow went down really well, not only with our own staff but also with our clients staff.

We thank the THE team for their energy and enthusiasm. They have incited many lifestyle changes for our people.

CH - Head of Health and Safety

Thank you so much for a great day and so good to see all our team and the clients employees get involved.

PC - General Manager

The team and client were very impressed with the visit from The Healthy Employee yesterday, we found this most interesting and beneficial. We have been speaking about your visit today and everyone took away a different piece of information and have committed to make a change to their lifestyle and routine in some way.

The healthy employee team really provide a fantastic and insightful service. Our night team have found the information provided extremely useful and has motivated many to live healthier lifestyles not just at work but at home also. Thank you.

Section Manager

This has been a great idea as I said I wish I was in on it at the start, but I do think these initiatives especially around weight and diet are worthwhile.

DM - Production Manager

Everyone has enjoyed their wellbeing checks with Celia, who is so friendly and approachable and gives out great advice. It has had a real positive effect on Site which is what we set out to achieve. I’m so proud of everyone that has taken part, and it makes you realise that small changes can make a big difference. We might not have the Biggest Loser this year but I have certainly been impressed with a number of colleagues who have changed their eating habits and lifestyle and are managing to reach their own personal goals.

Faye Woollam

We have been working with The Healthy Employee for over a year now and the service they provide is professional, informative and easy to apply. We have seen many of our employees put in place their own lifestyle improvement plans with support from The Healthy Employee and the results have been great. Over the last few months they have been running our ‘Biggest Loser Best Improver’ competition, with participants at well over the 700 mark the engagement numbers speak for themselves. Feedback from employees has been positive and extremely encouraging, our working partnership is definitely delivering results.

Head of health and wellbeing