In order for lifestyle improvements to make a difference, they must be sustainable – and lasting change requires the right kind of support. Our workshops provide employees with the tools and motivation they need to make changes that work long-term.
During these practical sessions, employees are offered engaging information from beginning to end and empowered with the insights needed to make sustainable health improvements. Within a single day, positive change can start to be made across your workforce, with employees feeling inspired, informed and invested in.
Workshops & Webinars
Workshops & Webinars
Business Benefits
Workshops
In order for lifestyle improvements to make a difference, they must be sustainable – and lasting change requires the right kind of support. Our workshops provide employees with the tools and motivation they need to make changes that work long-term.
During these practical sessions, employees are offered engaging information from beginning to end and empowered with the insights needed to make sustainable health improvements. Within a single day, positive change can start to be made across your workforce, with employees feeling inspired, informed and invested in.
Popular health and wellbeing workshops include:
- Physical health
- Resilience & mental health
- Lifestyle & nutrition
- Improving energy
- Cookery demos
Webinars
Ideal for large groups or remote workers
Our series of health promotion webinars are a great cost effective solution to engage employees across a wide geographical area. With topics covering activity, nutrition, mental health, sleep and much more. Why not build them in as part of your annual wellbeing strategy.
- 30-45 mins or 45-60 mins
- Easy to implement
- Number of attendees to suit organisation
- Live with Q&As (recording provided) or pre-recorded
- Cost effective
- Ideal for remote workers and multiple locations
- Fully managed service
- Delivered by trained healthcare practitioners
Our webinar topics include:
- Lifestyle and nutrition
- Physical health
- Improving energy
- Resilience and mental wellbeing
For the available webinar selection, click here
Get in touch
We have comprehensive information available on each title below, just let us know which titles you are interested in and we’ll send you the expanded information.
