We offer a free health and wellbeing audit to all new clients so if you are not sure what is the best fit for your organisation why not get in touch to arrange a call with one of our consultants. You can call us on 07778 218009 or ask us to call you back via our contact form or request our brochure
Free nutrition toolkit to use in your organisation, packed with useful posters, plans, recipes and best choices.
Raise your game and productivity through friendly competition and challenges for your team.
Engaging, informative 4 minute videos designed to inspire healthy and positive dietary changes for everyone across all sectors.
Employees discover Body Mass Index and Weight alongside body composition factors of Body Fat % and Muscle Mass %.
An extremely cost-effective and popular way of alleviating physical and mental tension.
Workshops to develop healthy habits and resilience for our busy on-the-go lifestyles
A tailor-made weight management programme to meet the needs of your organisation.
Employees receive practical information to help them improve their health and wellbeing.
Enabling lifestyle enhancement through effective, quick and easy dietary changes
Have high blood pressure
Are defined as overweight or obese
Are damaging their health through a lack of physical activity
Feel their employers do not care about their wellbeing
