Lentils are a rarely used ingredient among average british households. However, they contain an excellent source of protein and will therefore help you to stay fuller for longer. Protein is also hugely important for our bodies to be able to repair themselves, and therefore enabling us to feel at our best. This source of protein combined with your lean fish and vegetables will give your body an excellent source of fuel, leaving you feeling fantastic and full of life.
Get started for FREE with our Nutrition Toolkit, packed full of tips to help kick start healthy eating habits in your workplace. Get access to our 2-weekly meal planner and shopping lists and a whole host of other great ideas including:
- Healthy café choices
- Healthy fast food and supermarket choices
- Healthy snacking
- Energy boosting midday meals
- Healthy takeaway options