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Recipe Of The Week – Aubergine and Turkey Lasagne

The Healthy EmployeeFamily health Recipe Of The Week – Aubergine and Turkey Lasagne

Recipe Of The Week – Aubergine and Turkey Lasagne

This is a perfect dish to put together at the weekend for the whole family to enjoy. It feels extremely indulgent but won’t derail any weightloss goals you may have.

Ingredients

  • 1 tbsp olive oil
  • 3 cloves of garlic, finely diced
  • 1 large onion, finely chopped
  • 1 large carrot, peeled and grated
  • 300g turkey breast mince
  • 150g mushrooms, finely chopped
  • 2 courgettes, finely chopped
  • a few sprigs of fresh thyme
  • 1 tsp dried chilli flakes
  • 1 x 400g can chopped tomatoes
  • 350ml chicken/vegetable stock
  • 1 tablespoon balsamic vinegar
  • 1 bunch fresh basil
  • 2 medium aubergines, cut into 2mm slices
  • freshly ground black pepper, to taste
  • 300g cottage cheese
  • 100g mature cheddar cheese, grated
  • 2 tbsp milk

 

Steps

  • Step 1

    Place a deep, heavy based frying pan over a medium heat and add the olive oil, garlic, onion and carrot and cook until softened

  • Step 2

    Once softened, add the turkey mince, breaking up with a wooden spoon whilst it browns

  • Step 3

    Add the mushrooms, courgettes, fresh thyme and chilli flakes and cook until the veg is soft

  • Step 4

    Finally add the canned tomatoes, stock, balsamic vinegar, basil leaves and black pepper and stir to combine

  • Step 5

    Bring the mixture to the boil and simmer for 15-20 minutes, or until the liquid has sufficiently reduced

  • Step 6

    Whilst reducing, heat up a griddle pan and brush with a little olive oil and griddle the aubergine slices for 30-60 seconds on each side – do this in batches to ensure each piece is nicely grilled

  • Step 7

    Add the cottage cheese, 75g of the cheddar cheese and milk to a blender, and blend until smooth

  • Step 8

    Preheat the oven to 180C/160C fan

  • Step 9

    Using a large ovenproof dish (approx. 24 x 24 cm) assemble your lasagne

  • Step 10

    We recommend the layers are combined in the following order: 1/3 turkey mince, 1/3 aubergine slices, ½ cheese sauce, 1/3 turkey mince, 1/3 aubergine, ½ cheese sauce, 1/3 turkey mince, 1/3 aubergine slices, the remaining 25g of cheddar cheese, sprinkled

  • Step 11

    Once all of the layers are combined, cook in the preheated oven for approximately 20 minutes and serve immediately

The Healthy Employee
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