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Recipe Of The Week – Mixed Pepper Frittata with Goat’s Cheese

The Healthy EmployeeFamily health Recipe Of The Week – Mixed Pepper Frittata with Goat’s Cheese

Recipe Of The Week – Mixed Pepper Frittata with Goat’s Cheese

By combining 1 whole egg, and 2 further egg whites, you are reducing the fat content within your meal, making it perfect for weight loss. This recipe makes a fantastically quick lunch or a light dinner after a long day. ­

Ingredients

  • ½ onion, chopped
  • ½ red pepper, chopped
  • ½ green pepper, chopped
  • 2 tbsp water
  • 3 eggs
  • 25g goat’s cheese, crumbled

Steps

  •  Fry the onion, peppers and water, then cover and steam until cooked.
  •  Beat 1 whole egg and 2 egg whites together, then add to the pan.
  •  When cooked underneath, dot with the goat’s cheese and grill until melted.
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