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Category: Recipes of the week

This recipe is a fantastic dish to cook over a smoking barbeque in the height of summer or simply over the grill during the colder months to bring a little bit of summer indoors. Why not make extra cucumber and yogurt raita to have as…

This recipe is brilliant for a quick lunch, or simply increase the vegetables for a more filling main meal – however, we suggest you serve the pancake open if you do this as your filling will probably spill out! Serves 2 Ingredients 1 ½ tsp…

Quick, easy and full of flavour. This salad is perfect for lunch or for a light main meal and ideal as an accompaniment to your BBQ. Serves 4 Ingredients 3 tbsp red wine vinegar 2 tbsp extra virgin olive oil 1 garlic clove, crushed Zest…

Lentils are a rarely used ingredient among average british households. However, they contain an excellent source of protein and will therefore help you to stay fuller for longer. Protein is also hugely important for our bodies to be able to repair themselves, and therefore enabling…

Homemade chicken satay is a great replacement for the takeaway meal and much healthier too. It tastes fresh, spicy and delicious, sure to be a hit with the whole family. Serves 4 Ingredients 1 lemongrass stick, finely chopped 4cm piece fresh root ginger, peeled and…

Grated carrot and beetroot salad is filling for lunch or evening meal or as an accompaniment to your BBQ.  Made with delicious root vegetables this dish is ideally suited to weight maintenance. Serves 6  Ingredients 800g raw beetroot, peeled and grated 3 large carrots, grated…

pea and ricotta spread

This recipe is so easy to throw together and can be used as part of a delicious breakfast/brunch/lunch/snack – it’s so versatile! It can be used as a dip for veggies, or as a spread on toasted pitta with a poached egg for a filling…

Chocolate oat porridge with nuts.Top view.

Chocolate for breakfast? It’s unlikely that you’ll have a better start to the day! Simply combine all of the ingredients for a quick, simple and delicious breakfast for the whole family. Or breakfast for you, made for the entire week ahead! Serves 4 Ingredients 50g…

The anchovies give this light lunch or main meal a zing whilst the pine nuts give it bite. Suitable for the entire family to enjoy. Serves 4 Ingredients For the salad: 3 skinless chicken breasts, cooked and cut into bite-sized chunks 3 romaine lettuces, torn…

This recipe is great on the barbeque during the summer months, and is equally as delicious when cooked in the oven and enjoyed by everyone. Simply add a large green salad to this dish, and keep the leftovers for lunch the next day. Recipe contributed…

bbq turkey and cabbage

Our BBQ Turkey and Cabbage is easy a great crowd pleaser. Popular for children and adults alike, simply accompany with whatever you fancy. Be that a bed of spinach and extra veggies, or a jacket potato. This can also be kept in the fridge for…

chicken ramen

Our delicious Chicken Ramen recipe is perfect as a midday or evening meal. Warming, satisfying and filling – you won’t find yourself reaching for something else for hours afterwards. The chicken can be exchanged for another lean protein such as turkey or cod. Extra veggies…