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Category: Recipes of the week

Treat the Mum of the house to a delicious breakfast in bed! Serves 1 Ingredients 3 eggs 3 thick asparagus spears, sliced length ways Pinch of freshly ground black pepper 175g smoked salmon, finely chopped 1 tbsp olive oil 30g spinach 4 sun-dried tomatoes Method…

Serves 4 Ingredients 4 firm white fish fillets, such as cod 2 limes 1 garlic clove, finely chopped ¼ tsp ground cumin ¼ tsp chili powder 2 tbsp olive oil Fresh ground black pepper ½ head red cabbage, cored and thinly sliced 8 whole meal…

Toasted tortilla wraps that can be filled with any ingredients to suit taste and availability. These chicken quesadillas are an ideal option for a filling lunch or light evening meal. For the garden salad, simply combine salad ingredients to suit your filling choice. If you…

This delicious main meal is perfect at the end of a long day. Quick and tasty, but very filling and satisfying. Cook the steak how you like to have it, whether that’s blue right through to well done. This dish and fantastic regardless!   Serves…

This recipe serves 4 as a thick and creamy main meal. Alternatively, it can be a delicious accompany dish to a main meal, meaning this recipe will go even further if intended. If you don’t own a slow cooker, there are a number of guidelines…

An ideal dish for lunch or as a main meal. Delicious and healthy as ‘comfort food’ and easy to take to work for lunch. Our chicken noodle soup will be a hit with the kids, plus it’s filling and wholesome.   Serves 2  Ingredients 2…

Serves 4 This delicious recipe is full of escapism and perfect after a long day spent in an office or car. Ingredients 320g mangetout 320g green beans 4 6-ounce/170g halibut fillets ½ freshly ground black pepper zest of ½ orange, cut into thin strips 3…

Serves 1 Ingredients 1/2 onion, finely chopped 1/2 clove garlic, sliced 1 tbsp extra virgin olive oil 1 tomato, chopped 1 x 400g tin pinto beans, drained and rinsed 1/2 tsp smoked paprika freshly ground black pepper, for seasoning 1 slice wholemeal bread or 1…

Chunky beef and veg with a kick of chilli makes this recipe ideal for the colder months. With it taking 9 hours to cook, simply pop everything into the slow cooker before heading out to work and you’ll return home to a delicious meal, ready…

This delicious recipe is ideal for the whole family. Full of flavour, easy to whip up and great as leftovers the following day. Serves 4 Ingredients 1 tbsp olive oil 1 tbsp sesame seeds Juice of 1 lime 400g pork tenderloin, cut into strips 1…

This dish is a winner amongst the whole family – juicy, flavoursome and incredibly filling. Feel free to add a chilli if you want to spice things up! Serves 4 Ingredients 4 cod fillets 1 tbsp extra virgin olive oil 200g sweet potato, cut into…

Soup covers so many bases, a delicious option for lunches at home or work, or a lighter evening meal. It can also be frozen in batches with ease, making meals for the following weeks easier if you are tight on time. We have chosen a…