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Category: Recipes of the week

This adventurous salad is so tasty. There are no hard and fast rules with the ingredients, make it to suit you, the more you enjoy your healthy meals, the easier you will find your new eating habits. For example, perhaps stilton isn’t for you? You…

This mousse makes for an excellent dip when wanting to quickly conjure up a tasty and healthy snack. Perhaps you’re entertaining a large number of people? This is an excellent choice of dip to place in the centre of the table, it’s a little more…

A zingy salad to be enjoyed at lunchtime or in the evening. Imagine this on a warm sunny Sunday afternoon to accompany your BBQ – delicious. Ingredients 2 small fennel bulbs 150g broad beans 150g mangetout 18 leaves from heads of baby romaine Small handful…

This recipe requires minimal effort but has maximum results. With only the preparations to complete, the dinner essentially cooks itself whilst you can sit back and relax. Ingredients For parsley mixture: ½ garlic clove, crushed 1 tsp shallot, finely chopped Handful of flat-leafed parsley, roughly…

This dish is great for a hot day cooking over the barbeque, and it is equally as delicious cooked in the kitchen. Give it a go, we’re sure you’ll agree!   Ingredients 50g blanched almonds ¼ tsp smoked paprika 2 tbsp extra virgin olive oil…

This is a fantastic recipe that literally takes minutes to dish up. If you are not a fan of peanuts, then simply don’t include the peanut butter, you won’t be missing out as you’ve already got loads of flavoured included in this meal. Ingredients 300g…

The quickest way to a man’s heart is through his stomach, so this Father’s day why not cook something delicious that both he and the whole family will love! With Father’s day being in June, it would seem like a wasted opportunity to not have…

Risotto is brilliant becuase it is so versatile – simply chuck in whatever veg you have lying around and need to use up! Ingredients 2 tsp olive oil 3 cloves garlic, minced 2 courgettes, diced 1 aubergine, diced 1 onion, finely diced 1 green bell…

Feta and green chilli dip is brilliant for dipping veggies into as a snack or dollop it on top of cooked fish or chicken to add more flavour. Ingredients Extra virgin olive oil 2 mildish green chillies, each around 15cm long 1 tbsp red wine…

Marinated tofu is brilliant at taking on the flavours of the marinade. Tofu itself is fairly tasteless but once it has soaked up these ingredients it is transformed. This is a great dish for lunch as it is so fast and easy, perfect for a…

Lentils are a rarely used ingredient among average british households. However, they contain an excellent source of protein and will therefore help you to stay fuller for longer. Protein is also hugely important for our bodies to be able to repair themselves, and therefore enabling…

This salad makes a quick and easy lunch. The addition of goats cheese adds a touch of creamy luxury. Also ideal as an accompaniment to your BBQ. Quantities to be decided by you, depending on how many you are feeding.   Ingredients Ripe cherries, washed…