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07778 218009
 
"By focusing on the quality of the food I eat and avoiding highly processed products plus being aware of the amount of sugar consumed. I don’t feel so full and bloated as I used to and I have used some of the recipes provide. I have more energy and feel more alert.  " Peter Jones, IT Technician at CIPP

Elisabeth's Programme

Elisabeth was keep to lose a few pounds, learn how to eat without guilt and feel energised despite her busy working life and the pressures that come with that.

Elisabeth reached her goals and made some amazing and beneficial changes to her diet by cutting out high sugar snacks.

 

Here's what Elisabeth had to say about her programme and experience

'Learning how to tweek my eating to cut out sugar and not feel so tired and eat properly without feeling guilty - these were big things for me.  I found the programme easy to follow, I just had to make some adjustments.  There was plenty of information available and if I was uncertain I just sent an email which was answered very quickly and to my satisfaction.  I had the 8 week 1 - 2 - 1 programme and found the regular telephone conversation really useful as they made me accountable - in a good way.  I found the programme was flexible and this suited me as I lead a busy business lifestyle'.

 

Further case studies..

Find out why Trish is making her lifestyle changes permanent..

Boota - 'This programme has been a revelation in my life.'

If you are part of a company and would like to find out more about our healthy eating services please call 0845 533 5302.

If you are an individual and are interested in our 12 week online healthy eating programme you can find out more - here. When you're ready you can login to My Healthy Eating Programme using the login button at the top and entering the code VIP10 into the register now box. The cost of the 12 week programme for an individual is £49.99 and we have corporate rates available upon request.

 

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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