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"I definitely learnt something new; eating 85% coca solid dark chocolate is good for you! (in moderation) and the food industry sometimes add sugar to semi-skimmed milk! " IT Staff Member, The Coventry Building Society

Feeling fuller for longer

We regularly provide healthy eating Buzz Sessions (workshops) on the premises of our clients.  Recently we were talking to a group that worked within the distribution area of a Coventry based business.

The work they do requires high levels of sustainable energy not found it fizzy drinks or packets of crisps.  We provided information about healthy energy boosting breakfasts, snacks and lunches.


Here is a quote from one of the participants -

'I found the buzz session extremely informative especially ensuring you balance the food groups, I now have Spanish omelette/ scrambled eggs in a whole meal wrap/pitta for breakfast and this satisfies me longer that the egg alone.'  NK - Technical Manager


Further case studies..

Sarah is continuing to use our recipes after the completion of her programme, click here to find out why.

We have helped SCC increase their productivity and achieve their landmark year, read more here

If you are part of a company and would like to find out more about our healthy eating services please call 0845 533 5302.

If you are an individual and are interested in our 12 week online healthy eating programme you can find out more - here. When you're ready you can login to My Healthy Eating Programme using the login button at the top and entering the code VIP10 into the register now box. The cost of the 12 week programme for an individual is £49.99 and we have corporate rates available upon request.

The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

© 2019 The Healthy Employee

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